5 Delicious Homemade Healthy Recipes 2023! - healthforty

5 Delicious Homemade Healthy Recipes 2023! - healthforty

5 Delicious Homemade Healthy Recipes 2023! - healthforty

Mixed Vegetable Soup

Almost everyone faces problems in feeding their children. Children are also seen suffering from malnutrition if they do not eat properly. Whether it's winter or hot, you can try mixed vegetable soup at home. This soup is healthy for everyone, not just children. How to make Mixed Vegetable Soup...

Mixed Vegetable Soup - healthforty

Everything you need for make:

  • Tomatoes, carrots, green peas, beans 3 cups,
  • Salt to taste, cumin powder ½ teaspoon,
  • Half a teaspoon of pepper powder,
  • Hot oil 1 teaspoon, curry leaves 4.

How to make:

Wash the vegetables well, cut them to size and boil them well in a pressure cooker with two cups of water. Now mix it well in the blender. If you don't want to mix it, you can mix it in whole pieces. Then strain well in sieve.

Now add hot oil, coriander leaves, salt, cumin powder and red pepper to the mixture and now serve hot.

Orange Cake

Materials:

  • Butter – 150 grams
  • Sugar – 150 grams
  • Eggs – 3
  • Flour – 200 grams
  • 1 pinch of salt
  • Baking powder – 1.5 teaspoon
  • Orange – juice of 1
  • You can add a little orange Juice if you want.

Orange Cake - healthforty

Method:

Mix the butter and sugar well and when the mixture turns white and light, you will know that it is whipped. Beat 3 eggs lightly then mix the beaten egg little by little with the butter-sugar mixture. Mix together flour, salt, baking powder. When the flour is mixed, add the orange juice. Butter or margarine a 7 inch cake tin and pour the mixture into it. Now bake for about an hour. and you need to mind it that do not put in a very hot oven.


Roast Beef

Cow bran roasting:

  • 1. Beef 1 kg
  • 2. Ginger paste 2 tbsp
  • 3. Garlic paste 2 tbsp
  • 4. Onion batter 1 cup
  • 5. Salt as required
  • 6. Onion Barista 1 cup
  • 7. Dry pepper 10-12 hours
  • 8. Soybean oil 1/4 cup

Roast Beef - healthforty

Method:

Marinate the meat with ginger, garlic, onion batter for half an hour. Fry onions in oil and fry dry chillies and keep aside. It should be cooked in low heat with the meat rubbed in that oil. A little hot water should be given if necessary. When it is cooked, grind the onion and dry chili powder. Simmer for 15 to 17 minutes and serve.


Healthy Khichuri

It's raining outside. And on such a day can not eat khichuri? Quickly check if there are these things in the fridge and in the kitchen -

Healthy Khichuri - healthforty

  1. Rice – 2 cups, lentils – 1 cup, ginger paste – 2 teaspoons,
  2. Garlic paste – 1/2 teaspoon, Turmeric powder – 1/2 teaspoon,
  3. Bay leaves, Beans – 1/2 cup, salt to taste,
  4. Potatoes 1 cup (cut into pieces),
  5. And different types of vegetables that are close at hand.

Let's start cooking:

Wash the rice and dal together well and drain the water. Now add ginger paste, garlic paste, salt, turmeric powder and bay leaf along with rice and dal and mix 5-6 cups of hot water and cook on low flame. Keep stirring for a few minutes, when it starts to boil add the fried vegetables, beans and green chillies. Now cover it and keep it on low flame. When the water dries up, keep it on very low heat to keep warm. Now fry onion in oil in a pan. Once fried, gently mix it thoroughly with the rice. After a while turn off the stove and keep it covered. Mix little ghee before serving and serve hot. If you have eggs at home, fry them quickly. This time close your eyes and start eating, invite me


Homemade Healthy Burger

whatever it takes

For making the burger patty-

  • Half a kg of beef or mutton,
  • A little more than half a tablespoon of ground chili powder,
  • Ginger paste 1 teaspoon,
  • Chilli powder 1 teaspoon,
  • Finely chopped mint leaves 1 tablespoon,
  • 1/2 teaspoon of pepper powder,
  • Kebab Masala 1 teaspoon,
  • 1 cup chopped onion,
  • 1 egg,
  • Garlic paste 1 teaspoon,
  • Coriander leaves 2 tablespoons,
  • salt quantity,
  • Oil 2 tbsp.
  • Flour or breadcrumbs as needed
  • For making burgers-
  • Burger buns - 6
  • Lettuce
  • tomato
  • Mayonnaise
  • butter
  • Onion rings

Homemade Healthy Burger - healthforty

Method:

First, mince the meat and add all the above ingredients

Knead together for at least 15 minutes

Must leave.

Now divide the mince into 6 parts and make each part bigger

Flatten the steaks. Perfect by hand

Oil inside polythene if not shaped

Minced meat can be pounded and made into steaks.

Now fry in oil in a frypan.

Do not over fry, it will remain raw inside.

If desired, bake in the oven at 180 degrees for 20 minutes

can do

Cut the loaves in half. inner

Lightly fry the portion in a pan.

Now spread butter on one side and place lettuce on it.

Place the burger patty. Add tomatoes and onions. Now up

Spread mayonnaise on slices of bread and spread on top. matter,

Your burger is ready! If you want, you can put cheese inside slice

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